Detailed information can be found in our ingredient lists. All Alpro/Provamel products are dairy free and naturally lactose free and free from cow’s milk protein as you would expect for plant-based products. The majority of the products are also gluten free (again, check the ingredient list); in this case it is explicitly mentioned on the pack. Allergen labelling rules will be changing in December 2014: the depiction of allergens will be emphasised on packaging. At Alpro, we have already started changing over to the new rules. During this transition period you will continue to see old and new labels on our products. Both are legally compliant. From the end of December 2014 at the latest, all labels will match the new allergen labelling rules.