Vegetarisch Frühstück Desserts Soja Snacks

Breakfast Berry Crepes

Köstlich auf pflanzlicher Basis. Der Crêpe der Zukunft
  • 30 min
Breakfast Berry Crepes

Zutaten

Reicht für 8

  • 500ml Alpro Soya drink
  • 90g oat flour
  • 90g rice flour
  • 1 tbsp baking powder
  • 3 tbsp cornflour
  • 1 tbsp mixed seeds (flaxseeds, chia, sunflower seeds)
  • 2 bananas
  • 120ml water
  • Filling:
  • 250g Alpro Plant Based Alternative to Yoghurt Nature
  • 1 tbsp cornflour, dissolved in 25 ml Alpro Soy drink
  • Topping:
  • 150g mixed frozen berries
  • 1 tbsp maple syrup
  • Roasted coconut flakes/almond flakes

Vorbereitung

  • Schritt 1

    First make the filling. In a small saucepan, whisk together the Alpro Plant Based Alternative to Yoghurt Nature and cornflour then bring to a boil, then cool in the fridge for 30 minutes.

  • Schritt 2

    In a blender, whizz together the Alpro Soya drink, oat and rice flours, baking powder, cornflour, mixed seeds, bananas and water until you have a creamy pancake batter.

  • Schritt 3

    Heat a little coconut oil in a large crepe pan, spoon in the batter to create a thin, even pancake. Cook the crepe until the base turns golden brown, flip and cook for an extra minute or so. Keep going until you've used up all the batter.

  • Schritt 4

    Take the chilled filling mix out of the fridge and whisk until smooth. Mix the frozen berries into the maple syrup and heat gently to defrost.

  • Schritt 5

    Fill the crepes with the filling mix and berry compote. Top with a sprinkle of roasted coconut or almond flakes. Or both. Why not!

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