Creamy Leek, Pea and Spinach Risotto

Ingredients

  • Olive oil, for frying
  • 1 onion, finely chopped
  • 2 leeks, finely sliced
  • 300g Arborio rice
  • 500ml Alpro Soya Unsweetened drink
  • 700ml vegetable stock
  • 1 lemon, juice and zest, plus extra wedges to serve
  • 100g spinach
  • 200g peas
  • Flat leaf parsley, chopped to serve
  • 50g Vegan parmensan, optional, plus extra to serve

Preparation

  1. Put the stock into a medium saucepan and gently warm through, keep on a low heat until ready to use. In a large deep casserole, heat a glug of oil over a medium heat and add the onion and leeks. Gently fry for 10 minutes until soft and starting to turn translucent, season with salt and pepper. Add the rice and stir-fry for 2-3 minutes until the rice starts to turn clear.
  2. Turn the heat up and start slowly stirring in a ladle of stock at a time. Stirring with a wooden spoon constantly and letting the stock absorb into the rice. Once the stock has been added, slowly add the Alpro Soya Unsweetened drink. Keep cooking on a medium heat, stirring regularly until the rice is almost tender.
  3. Stir in the lemon juice, spinach and peas and season to taste. If using parmesan, stir in the cheese now and garnish with the parsley, extra lemon wedges and parmesan.

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Ingredients: 
Vegetable oil for frying
2 red onions, finely sliced
2 garlic cloves crushed
1 butternut, peeled and 2 cm diced (about 1kg)
1 large aubergines, 2 cm diced
300g cherry tomatoes, halved
2-3tbsp korma curry paste
600-800ml Alpro Coconut Unsweetened drink
1 x 400g tin chopped tomatoes
1 vegetable stock cube
100g kale, roughly chopped
1 lime, juice
30g fresh coriander, roughly chopped

To serve:
Coriander
Lime
Steamed Rice

Method:
1.	In a large deep sauté pan, heat the vegetable oil over a medium heat and add the onions. Fry for 5 minutes until starting to soften. Add the garlic, butternut and aubergine and gently fry for 5-8 minutes, stirring regularly. Add the cherry tomatoes and korma paste and mix everything together. 
2.	Pour in the Alpro Coconut Unsweetened drink, chopped tomatoes and crumble in the stock cube. Bring to a simmer and cook for 30-40 minutes until the vegetables are tender and sauce flavoursome. Add a little water if the sauce thickens and reduces too much. 
3.	During the last 10 minutes of cooking stir in the kale. Squeeze in lime juice and add half the coriander. Season to taste and serve with rice and extra lime and the remaining coriander.

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Ingredients: 
Olive oil, for frying
2 onions, finely sliced
3 medium leeks, finely sliced
2 garlic cloves, crushed
3 Maris piper potatoes (700-800g), scrubbed and 1cm dice
300ml Alpro Oat Unsweetened drink
1.2L vegetable stock 
150g tinned sweetcorn, drained
150g spinach
1 lemon, juice and zest
3 tbsp chives, finely chopped
1 red chilli, finely diced

To serve: 
Bread 
Lemon wedges 

Tip: the potatoes soak up liquid as the soup sits, top up with a little extra hot stock or boiling water if the liquid is absorbed. 

Method:
1.	In a large deep saucepan, heat a generous glug of oil over a medium heat. Add the onions and leeks and gently fry for 10 minutes, stirring regularly. Add the garlic, flour and potatoes and fry for 3-4 minutes stirring, until they start to cook through and the flour has coated the vegetables. 
2.	Stir in the Alpro Oat Unsweetened drink and stock, season and bring to a simmer, stirring regularly. Pour in the sweetcorn and lemon and bring to a simmer. Simmer for 30-40 minutes until the vegetables are tender and the soup coats the back of a spoon. Season to taste, stir in the chives and serve with bread and extra lemon wedges.

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A deliciously savoury, seasonal starter for summer with Alpro Simple Plain

"24 green asparagus spears 
100g rocket 
50g Alpro Soya Baking and Roasting 
8 slices Ganda ham / Cured ham (prosciutto) 
2 slices brown bread
30g Parmesan
For the dressing: 
4 tbsp Alpro Simple Plain
10g Parmesan, grated 
2 tsp mustard 
1 lime, juice and zest
A few drops of truffle oil 
Freshly ground black pepper & sea salt"

"1.	Prepare the toppings. Heat your oven to 200°C. Spread the Ganda/cured ham/prosciutto between two sheets of baking paper and dry them in the oven for 20 minutes until crispy. Grate or process the bread slices to make breadcrumbs, rub together with 1 tbsp Alpro Soya Baking and Frying and bake in the oven until golden brown. 
2.	Cook the asparagus. Clean and peel the spears and remove the hard, thick ends. Bake them in the remaining Alpro Soya Baking and Roasting until al dente and season with freshly ground pepper.
3.	Make the dressing: Mix the Alpro Simple Plain together with 10g grated Parmesan, the mustard, lime juice and zest, pepper and salt. 
4.	Serve the baked asparagus topped with shavings of Parmesan, the dried Ganda/cured ham/prosciutto and rocket. Drizzle on the dressing and finish with a few luxurious drops of truffle oil, the bread crumble and a twist of sea salt."

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