Almond drinks are naturally lactose-free making them valuable products for people with lactose-intolerance and/or dairy allergies.
Unlike animal-based products, Almond drinks are naturally low in saturated fat.
Almonds are full of flavour and are rich in monounsaturated fat and a source of polyunsatured fat whilst only providing 4g of saturated per 100g.
Almonds are also an excellent source of fibre, calcium and magnesium as well as B vitamins, and vitamin E.
|Almonds||Per 100g||Per 30g serving|
|Of which sugars (g)||4||1.2|
|Vit B2 (mg)||1.0||0.3|
|Vit E (mg)||26||8|
Almond drink can be used as a refreshing drink, or to pour over cereals as well as in recipes.