In January this year, Alpro collaborated with MyNutriKitchen to produce a one hour cooking demo and Q&A with one of the leading sport's dietitians, Anita Bean.

This 60-minute recording shows Anita cooking three delicious vegan recipes from her new book, The Vegan Athlete’s Cookbook whilst answering questions and providing her expert adivce on vegan eating to optimise athletic perfomance. Anita has years of experience applying the latest evidence-based sport's nutrition insights into vegan dietary patterns and in this session helps bring clarity to common misconceptions.