Let's talk about protein
Everyone’s body needs protein. Proteins are made up of amino acids, the building blocks that help make and maintain muscles. They’re a source of energy, too. Great news, our Plant Protein products are packed with, you guessed it, high quality plant protein. So, power up and unleash your inner eco-hero. All it takes is a simple switch to plant-based protein* as part of your healthy, balanced diet.
Protein contributes to a growth in muscle mass as well as the maintenance of muscle mass and the maintenance of normal bones. Alpro Go On serves as the perfect pick-me-up during the day. A varied, balanced diet and a healthy lifestyle are recommended for good health.
The recommended dietary allowance (RDA) for protein in adults is 0.8 g/kg body weight per day. For children the amount is about 0.9 g/kg per day. For a person of 65 kg the recommended dietary allowance is about 52 gram/day.
Yes, the soya protein that is present in the Alpro soya products contains all the essential amino acids – the building blocks of protein – in the right amounts in comparison to animal protein. These essential amino acids cannot be made by the body and must be obtained by eating protein in a healthy diet. All of our soya products (drinks, desserts and plant-based alternatives to yogurt) are a perfect source of protein to reaching the daily-recommended intake. Soya beans naturally contain high levels of protein.
Soya protein contains all 8 essential amino acids – the building blocks of protein – that cannot be made by the body and must be obtained by eating protein in a healthy diet. Protein contributes to a growth in muscle mass as well as the maintenance of muscle mass and the maintenance of normal bones. A varied, balanced diet and a healthy lifestyle are recommended for good health.
Alpro Almond Drinks contain 0.4g of protein per 100ml. If you are looking for a plant based drink which provides more protein then we would suggest trying Alpro Soya milk alternative.
