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Can you safely consume coconut products if you have a nut allergy?

Coconut is not an allergen. People with nut allergies often wonder if they must also avoid coconut because of the “nut” in its name. Fortunately, people who are allergic to tree nuts can safely eat coconut and vice versa. If you have a food allergy or you think you are allergic to certain foods, please consult your doctor or dietician before including coconut in your diet.

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