Rice Light

Discover the wonder of Alpro Rice Light, naturally lactose free and easy to digest. Not only does it taste refreshingly light, it contains 33 calories to every 100ml, so you can pour it on cereal for lighter breakfasts or enjoy it frothed up into delicious featherweight shakes and smoothies.

Sizes & variations

Rice Light

Nutritional Information (100 ml)

Energy 141 kJ / 33 kcal
Fat 0.7 g
of which saturates 0.1 g
mono-saturates 0.2 g
poly-unsaturates 0.4 g
Carbohydrate 6.9 g
of which sugars 2.4 g
Fibre 0.0 g
Protein 0.1 g
Salt 0.09 g
Vitamin D 0.75 µg 15%*
Vitamine B12 0.38 µg 15%*
Calcium 120 mg 15%*

* 15% of the nutrient reference values (NRVs)


Naturally lactose free & dairy free. Gluten free.


Water, Rice (9%), Vegetable oil (Sunflower), Calcium (Tri-calcium phosphate), Maltodextrin, Sea salt, Stabiliser (Gellan gum), Vitamins (B12, D2), Acidity regulator (Dipotassium phosphate)

  • as a drink
  • with cereal
  • in a smoothie