Plain with Oats

Plain with Oats

Here's a simple and delicious way to boost your fibre intake – start your day with our smooth, creamy soya based alternative to yogurt, blended with oats. It’s absolutely delicious with some fresh fruits, nuts or simply on its own. So go on, give it a go!

BENEFITS

  • High in fibre
  • 100% plant-based and rich in plant protein
  • Low in sugars
  • Low in saturated fat
  • Naturally lactose free

NUTRITIONAL INFORMATION (100g)

energy 230 kJ / 55 kcal
fat 2.0 g
saturates 0.4 g
mono-unsaturates 0.4 g
polyunsaturates 1.2 g
carbohydrate 3.0 g
sugars 1.9 g
fibre 2.3 g
protein 3.8 g
salt 0.09 g
vitamins
vitamin C 0.00 mg 0%*
vitamin D 0.75 μg 15%*
vitamin B2 0.00 mg 0%*
vitamin B12 0.38 μg 15%*
vitamin E 0.0 mg 0%*
minerals
calcium 120 mg 15%*

(*) = 15% of the nutrient reference values (NRVs)

lactose: nil

RI table (100g)

energy
55 kcal
3%*
fat
2.0g
3%*
saturates
0.4g
2%*
sugars
1.9g
2%*
salt
0.09g
2%*

(*) = Reference intake of an average adult (8400 kJ / 2000 kcal)

INGREDIENTS

Water, Hulled soya beans (9.7%), oat (2.9%), Chicory root fibre, Sugar, Calcium (Tri-calciumcitrate), Acidity regulators (Sodium citrate, Citric acid), Stabiliser (Pectin), Natural flavouring, Sea salt, Antioxidants (Tocopherol-rich extract, Fatty acid esters of ascorbic acid), Vitamins (B12, D2), Yogurt cultures (S. thermophilus, L. bulgaricus)

ALLERGIES

May contain traces of nuts (no peanuts). Contains soya. Contains Oat. Free from dairy.

Where to buy

Available in store and online:

Are you getting enough fibre?

Fibre is an essential part of our daily diet but did you know that most of us don't reach the recommended daily amount of 30g? By starting the day with a fibre-packed breakfast, it's easy to close this 'fibre gap' and get a great start to the day.

Can you create a high fibre breakfast?

Select 3 breakfast ingredients to start building your breakfast…

Wow, that’s impressive!

What a great fibre-packed breakfast. You're ready to start your day!

Oh no, your fibre intake is a little low

Just add fruit, nuts or Alpro Oat drink to increase your fibre intake!

r

0.0g Fibre
cereals
4g
Wholegrain cereal
pbay-natural-oats
2.9g
Alpro Plain with Oats Big Pot
nuts-seeds
1.7g
Nuts and seeds
coffee-tea
0g
Coffee or tea
wholegrain-bread
2.8g
Wholemeal bread
oat-drink
2.8g
Oat drink
red-fruit
2.6g
Berries
smoothie
1.7g
Smoothies
oatmeal
3.1g
Porridge
fruit-juice
0.9g
Fresh Orange Juice
milk
0g
Dairy mik
banana
1.5g
Banana
pbay-natural
1.3g
Alpro Simply Plain Big Pot
pbay-natural-almond
1.4g
Alpro Plain with Almond Big Pot
yoghurt
0g
Dairy Yogurt
kiwi
1.5g
Kiwi
pbay-natural-coconut
1g
Alpro Plain with Coconut Big Pot
apple
2.4g
Apple

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