Frozen Berry Banana Bark

A bark with a healthy bite! Made with Alpro plant-based alternative to yogurt Plain with Coconut

Ingredients

  • 500g Alpro Plain with Coconut alternative to yogurt
  • 1 ripe banana
  • 1 tbsp all-natural peanut butter + extra for topping
  • 2 medjool dates
  • 2 tbsp granola
  • 100g raspberries
  • Couple of mint leaves
For a gorgeous green matcha bark, just add some matcha to the mix

Preparation

  1. Put your Alpro Plain with Coconut in a blender, then add the banana, peanut butter and dates.
  2. Whizz until smooth.
  3. Line a 15x22cm tray with baking paper. Spread the Alpro mixture over it, swirl in dollops of the extra peanut butter, then scatter the raspberries, granola and mint over the top.
  4. Pop into the freezer until well set and frozen - allow 3-4 hours. The perfect snack to cool you down and pep you up after a workout!
060D811A-C5D2-48CE-A67D77C02FEA6AAA<br>Alpro PBay Coconut 500g UK_EL.tif<br>80003651

You may also like

0BF54353-AE69-4C7D-A8C16755D7DCD685<br>Almond, Banana and Espresso Breakfast Smoothie.jpg

Almond, Banana and Espresso Breakfast Smoothie
CF7B1C34-C90C-4CE5-AB413AD100F0BE2A<br>R+T-Alpro_UnsweetenedRecipes-Pancakes_02582.jpg<br>Serves: 2 Total time: 45 minutes Ingredients: For the pancakes 200g plain flour 1 tbsp baking powder Pinch salt 180ml Alpro Oat Unsweetened drink 2 medium free-range eggs, beaten Vegetable oil, for frying Alpro Plain No Sugars Big Pot to serve For the salsa 2 ripe avocado, 1cm dice 100g cherry tomatoes, quartered 1/2 x 300g tin sweetcorn, drained 30g bunch coriander, roughly chopped 1 red onion, finely chopped 2 limes, juiced, plus extra wedges to serve 1 red chilli, deseeded and finely chopped Salt & pepper Tip: Flours vary, so you may need to add a little more Alpro Oat Unsweetened drink to reach a pourable pancake consistency. It needs to still hold its shape in the pan to form the American style pancakes, so try before adding more drink. Method: 1. To make American-style pancakes put the flour and baking powder in a large bowl with a pinch of salt. In a jug, whisk the Alpro Oat Unsweetened drink with eggs. 2. Mix all the salsa ingredients together and set aside. 3. Use a balloon whisk to gradually mix the wet ingredients into the dry to make a pancake batter. Brush a non-stick frying pan with more vegetable oil then pour in batter to make small 10cm pancakes, about 2-3 tbsp of batter. Cook until bubbles form on the surface then flip and cook until other side is golden. This will be about 2-3 minutes on each side. 4. Serve 2-3 pancakes a person with a spoonful of Alpro Plain No Sugars Big Pot and the salsa and extra lime wedges.

American Style Pancakes
E1A8545B-C09C-4F41-ADE797C5924D6D09<br>R+T-Alpro_UnsweetenedRecipes-OvernightOats_02211.jpg<br>Serves: 2 (or 3-4 small portions) Total time: 30 minutes + overnight chilling in fridge For the oats: 1 apple, cored and finely grated 1 pear, cored and finely grated 150g oats 350ml Alpro Oat Unsweetened drink 1/2 tbsp maple syrup 4 tsp almond butter Pinch sea salt For the compote: 1 apple, finely chopped 1 pear, finely chopped ½ tsp cinnamon Large pinch ground ginger To serve: Alpro Plain No Sugars Big Pot Method: 1. Mix the apple, pears, oats and Alpro Oat Unsweetened drink together in a medium mixing bowl, then stir in the maple and half of the almond butter. Add the pinch of salt, cover with cling film and store in the fridge overnight (about 12 hours). 2. For the compote, put the apple and pear into a sauce pan with 2 tbsp of water, maple syrup and spices. Put a lid on the pan and gently simmer on a low-medium heat for 10-15 minutes until the fruit has softened and broken down a little, stir occasionally. Set aside, cool and cover until morning. 3. To serve spoon the oats into bowls and top with a spoonful of Alpro Plain No Sugars Big Pot, the remaining almond butter and the compote.

Apple & Pear Overnight Oats
5F1DB6FE-C64F-4E17-A5A5C26BE55E64FF<br>pancakes_site (1).jpg

Oat and Protein Pancakes
D752D8C3-D7D4-432C-8715EACB2EEB6B4C<br>A_CoffeePlatform_NA_Master_Recipe_Image_nuttymatchapackshot___Drinks_Baristaone_Almond_NA_TetraUHT_1l_HR_horizontal-156.tif

Nutty Matcha
242B4E9B-64F4-4DFD-AE9529306A2497E7<br>A_NA_NA_Master_Recipe_Image_overnightoats___Drinks_NA_Oat_NA_TetraUHT_1l_HR_horizontal (0-00-00-00).tif

Overnight Oats