Green Asparagus with Crispy Ham and Parmesan

Ingredients

  • 24 green asparagus spears
  • 100g rocket
  • 2 tbsp olive oil
  • 8 slices proscuitto/cured ham
  • 2 slices brown bread
  • 30g parmesan
  • 2 tbps mustard
  • 1 lime, juice and zest
  • Freshly ground black pepper
  • Sea salt
  • 10g Parmesan, grated
  • 4 tbsp Alpro No Sugars alterantive to yogurt

Asparagus is only in season for a few precious days a year. The spears will stay fresh longer if you keep them wrapped in a damp towel in the fridge until you’re ready to use them.

Preparation

  1. Prepare the toppings. Heat your oven to 200°C / 180 ° fan/ gas 4.  Spread the cured ham/prosciutto between two sheets of baking paper and dry them in the oven for 20 minutes until crispy. Grate or process the bread slices to make breadcrumbs, rub together with 1 tbsp olive oil and bake in the oven until golden brown.
  2. Cook the asparagus. Clean and peel the spears and remove the hard, thick ends. Drizzle over the remaining olive oil, season with salt and pepper and bake in oven for 10 minutes until al dente.
  3. Make the dressing: Mix the Alpro ‘No Sugars’ plain alternative to yogurt together with 10g grated Parmesan, the mustard, lime juice and zest, pepper and salt.
  4. Serve the baked asparagus topped with shavings of Parmesan, the dried cured ham/prosciutto and rocket. Drizzle on the dressing and finish with the bread crumbs and a twist black pepper.

You may also like

B0A40765-602E-40E8-A9D8B0F0F42308E4<br>A_NA_NA_Master_Recipe_Image_mediterraneanquichepackshot___GreekStyle_NA_Soy_NA_Pot_400g_HR_horizontal.tif<br>Colourful Mediterranean Quiche

A quick and easy quiche packed with flavour, with Alpro Plain Soya alternative to Greek Style yogurt

1 pack ready-made short crust pastry, chilled
400g  Alpro Plain Soya alternative to Greek Style yogurt
1 courgette 
1 sweet red pepper 
125g cherry tomatoes 
3 eggs
2 tbsp red pesto 
40g Parmesan, grated
Alpro Margarine for Baking and Frying
Handful of fresh basil
Nutmeg
Freshly ground pepper and salt

"1.	Preheat the oven to 180ºC and get a 10” loose bottomed, fluted flan tin out and prepped ready. 
2.	Make your quiche filling. Chop the courgette and sweet peppers. Heat a little Alpro Margarine for Baking and Frying in a skillet and fry the veg for about five minutes. Season with pepper and salt. Put the Alpro Plain Soya alternative to Greek Style yogurt and the three eggs in a bowl and whisk well. Add half the grated Parmesan and a few chopped basil leaves. Stir and season with nutmeg, freshly ground pepper and salt. Cut the cherry tomatoes in half and put to one side.
3.	Now for the case. Remove the pastry dough from the fridge and roll it out on a clean, floured surface. Position over the tin and ease it in gently, pressing against the base and sides to get a good fit. Trim off any excess from around the top. Prebake if necessary, according to the instructions on the pack.
4.	And… assemble. Brush the pastry base with the pesto and spread the cooked veg over the top. Pour over the cheesy Alpro mixture and sprinkle with the rest of the grated Parmesan cheese. Cover with the halved cherry tomatoes and bake for about 45 minutes until golden-brown. Slice into segments and serve with fresh basil leaves and a green salad. Bright, vibrant and full of Mediterranean sunshine. "

Delightful Mediterranean Quiche

3C591269-63AC-479C-B7D114872AA634BC<br>A_NA_NA_Master_Recipe_Image_pastaspinachmushroom___GreekStyle_NA_Soy_NA_Pot_400g_HR_horizontal.tif<br>Mushroom & Spinach Tagliatelle
Mama mia! Perfect pasta with Alpro Plain Soya alternative to Greek Style yogurt

"375g tagliatelle pasta
400ml Alpro Plain Soya alternative to Greek Style yogurt
1 large white onion, finely chopped
2  Portobello mushrooms or Paris mushrooms, sliced
250g of fresh spinach
1 cube vegetable stock 
1 tbsp olive oil
Ground pepper & salt"

"1. Quick, simple, 100% plant-based. In a large pan, add half of the vegetable stock cube to boiling water. Throw in the pasta and cook ‘al dente’, drain but keep the water. 
2. Meanwhile fry the onion and mushrooms, season with pepper and salt. 
3. Add the Alpro Plain Soya alternative to Greek Style yogurt, 300ml of the boiled water from the pasta and the other half of the vegetable stock cube. Stir until creamy, then add the spinach. That’s sauce sorted!
4. As soon as the spinach has wilted, stir in the cooked pasta and add more pepper and salt to taste. Serve with a little extra spinach if you like. Buon Appetito!  "

Mushroom & Spinach Tagliatelle

17EB0455-48C0-43B2-813318FD57EB06E7<br>A_NoSugars_NA_Master_Recipe_Image_vegetablelasagnapackshot___Drinks_Unsweetened_Soy_NA_TetraUHT_1l_HR_horizontal.tif<br>Mean Green Veggie Lasagne

Easy-peasy pasta layers with creamy veg and Alpro Soya Unsweetened Drink

"250ml Alpro Soya Cuisine 
150ml Alpro Soya Unsweetened Drink
1 shallot
2 courgette
2 leeks
2 cloves of garlic
Tarragon
200g spinach
1/2 lime 
250g mozzarella, grated
16 fresh lasagne sheets
A pinch of nutmeg
Sea salt and white pepper"

"1.	Preheat your oven to 180ºC. Finely dice the shallot, leeks and garlic. Thinly slice the courgette lengthwise. 
2.	Make the yummy sauce. Fry the shallot, garlic and leek until the shallot is translucent. Add the spinach and cook just until it’s wilted. Add the Alpro Soya Cuisine and Alpro Soya Unsweetened Drink and season with sea salt, pepper, tarragon, nutmeg and lime until it tastes just how you like it.
3.	Arrange alternating layers of sauce, lasagne leaves, zucchini slices and half the mozzarella in a baking dish and scatter the rest of the mozzarella over the top.
4.	Bake on the middle rack for about 30 minutes until golden brown and bubbling.  
An easy win dinner that’s sure to be a family favourite! "

Veggie Lasagne

5F1DB6FE-C64F-4E17-A5A5C26BE55E64FF<br>pancakes_site (1).jpg

Oat and Protein Pancakes

D752D8C3-D7D4-432C-8715EACB2EEB6B4C<br>A_CoffeePlatform_NA_Master_Recipe_Image_nuttymatchapackshot___Drinks_Baristaone_Almond_NA_TetraUHT_1l_HR_horizontal-156.tif

Nutty Matcha

242B4E9B-64F4-4DFD-AE9529306A2497E7<br>A_NA_NA_Master_Recipe_Image_overnightoats___Drinks_NA_Oat_NA_TetraUHT_1l_HR_horizontal (0-00-00-00).tif

Overnight Oats