Pea and Edamame Soup
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1 tbsp olive oil
200g frozen soya beans (edamame beans)
200g frozen peas
500ml hot reduced salt vegetable stock
1 onion, chopped
1 small bunch basil leaves
1 handful (50g) watercress
300ml Alpro Soya No Sugars alternative to milk
Ingredients
1 tbsp olive oil
200g frozen soya beans (edamame beans)
200g frozen peas
500ml hot reduced salt vegetable stock
1 onion, chopped
1 small bunch basil leaves
1 handful (50g) watercress
300ml Alpro Soya No Sugars alternative to milk
Preparation
1
Heat the oil in a saucepan. Add the onion and fry for 3 minutes. Add the frozen soya beans, frozen peas, vegetable stock and stir well. Bring to the boil and simmer for five minutes.
2
Add the basil and watercress and Alpro Soya No Sugars and warm through for 2-3 minutes. Taking care, blend with a hand blender until smooth and creamy. Season with black pepper. Serve warm with wholemeal bread
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