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Vegan Vegetarian Lactose free Oat

Vegan Bechamel Sauce

Every cook's go-to sauce, 100% plant-based and made just perfect with Alpro This is not m*lk
  • 30 mins
  • Vegan Bechamel Sauce

    Add pasta, basil, roasted veggies and a sprinkle of pine nuts – and hey presto, dinner!

    Ingredients

    Add pasta, basil, roasted veggies and a sprinkle of pine nuts – and hey presto, dinner!

    Serves 4

    • 2 tbsp margarine
    • 2 tbsp plain flour
    • Juice from 1/2 lemon
    • Salt & pepper
    • 1 tsp nutmeg
    • 2 tbsp chopped fresh parsley and chives (optional)
    • 2 tbsp nutritional yeast (optional)
    • 500ml Alpro This is not m*lk Whole

    Preparation

    • Step 1

      In a saucepan, melt the margarine over a medium to high heat. As the margarine melts, add the flour and whisk them together until you've got a nice, smooth paste.

    • Step 2

      Bit by bit, gradually add the Alpro This is not m*lk Whole and carry on whisking like mad.

    • Step 3

      Keep going as your sauce gradually thickens, until it's just how you want it (but remember, it'll carry on thickening as it cools).

    • Step 4

      Season with lemon juice, salt, pepper and nutmeg. Lastly, add the chopped herbs and nutritional yeast if you want to add extra flavour or umami.

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