Alpro Protein Fruity Bites

These Alpro Protein Fruity Bites are a great morning protein-rich snack when you’re short on time.

Ingredients

  • 115g oats
  • 2 tbsp of almonds
  • 1 medjool date, pitted
  • 1 tsp vanilla extract
  • 4 tbsp Alpro Red Fruit High Protein Alternative to Yoghurt
  • 60g raspberries
  • 2 tsp cocoa powder
  • 2 tsp chia seeds
  • 35g dark chocolate
  • Desiccated coconut for decorating
  • Use any soft fruit you like
  • Use gluten-free cereal bars

Preparation

  1. Add the oats to a blender with the almonds and blitz until a flour consistency forms.
  2. Add the dates, vanilla extract, 4 tbsp of Alpro Red Fruit High Protein Alternative to Yoghurt, raspberries, cocoa powder, chia seeds, and blitz until a dough-like texture forms.
  3. Roll the mix into bite-size balls and place them in the fridge to set for 30 minutes.
  4. In the meantime, melt the chocolate in a bowl over simmering water on the hob. Once the balls have firmed up, drizzle the chocolate over the balls and return to the fridge for a further 30 minutes. Finish with a sprinkle of coconut. Enjoy!!
2765D8A1-E44E-4023-A6B15CEB5E137075<br>Alpro PBay High Protein Red Fruits 200g NL_F_DE front.png<br>80006826

You may also like

7FAA1671-F1E2-4901-92FA8935B6036101<br>A_FYY_NA_Master_Recipe_Image_ blueberryCacaonibsPancakes _NA_Drinks_HighProtein_Soya_NA_TetraUHT_1L_HR-363.tif<br>crepe_with_chocolate_and_blueberries_title Crepes with chocolate and blueberries crepe_with_chocolate_and_blueberries_subtitle served with Alpro Protein drink crepe_with_chocolate_and_blueberries_ingredients " 40 g Vanilla pudding powder 200 g cake flour, sieved 10 g Coconut blossom sugar 500 ml Alpro Protein drink 1 tbsp vanilla essence 100 g dark chocolate, melted 125 g blueberries" crepe_with_chocolate_and_blueberries_preparation """In a mixing bowl, combine the vanilla pudding powder, cake flour and sugar. Add the Alpro Protein drink and vanilla essence. Mix using a whisk till no lumps are visible. Heat a non-stick pan with Alpro baking and frying or vegetable oil and add batter to cover the pan. Leave to cook for 2 minutes and turn. Bake till all the batter is done. Fill the pancakes with melted chocolate and blueberries. """ crepe_with_chocolate_and_blueberries_tags Vegan crepe_with_chocolate_and_blueberries_url /crepe-with-chocolate-and-blueberries crepe_with_chocolate_and_blueberries_info (Recipe type: Dessert/snack (Prep time: 5 min) (baking time: 10 min) (cooling time: X ) (servings: for 10 pancakes ) (season: All season) crepe_with_chocolate_and_blueberries_lactosetip xx crepe_with_chocolate_and_blueberries_veggietip xx crepe_with_chocolate_and_blueberries_trendtip Mash the blueberries for a saucy topping crepe_with_chocolate_and_blueberries_glutentip use gluten-free flour crepe_with_chocolate_and_blueberries_product Alpro Protein drink crepe_with_chocolate_and_blueberries_searchterms Alpro, Alpro recipe, crepe, crepes, chocolate crepes, french crepe, pancakes, dessert, alpro pancakes, Soy drink, blueberry

Alpro Protein Chocolate and Berry Pancakes
CC4EA5A9-98EC-4359-820E911788966A98<br>A_FYY_NA_Master_Recipe_Image_ChocoBananaPancakes_NA_Drinks_HighProtein_Soya_Chocolate_TetraUHT_1L_HR-107.tif<br>vegan_chocolate_banana_crepes_title Vegan chocolate-banana crepes vegan_chocolate_banana_crepes_subtitle served with Alpro Chocolate protein drink vegan_chocolate_banana_crepes_ingredients " 270 g cake flour, sieved 500 ml Alpro Chocolate protein drink 2 tbsp Alpro baking and frying, melted 1 tbsp vanilla essence 2 tbsp dark chocolate spread 1 banana, cut into slices" vegan_chocolate_banana_crepes_preparation """In a mixing bowl, combine the cake flour, Alpro Chocolate protein drink, melted Alpro baking and frying and vanilla essence. Mix using a whisk till no lumps are visible. Heat a non-stick pan with Alpro baking and frying or vegetable oil and add batter to cover the pan. Leave to cook for 2 minutes and turn. Bake till all the batter is done. Fill the pancakes with chocolate spread and banana.""" vegan_chocolate_banana_crepes_tags Vegan vegan_chocolate_banana_crepes_url /Vegan-chocolate-banana-crepes vegan_chocolate_banana_crepes_info (Recipe type: Dessert/snack (Prep time: 10 min) (baking time: 10 min) (cooling time: X ) (servings: for 10 pancakes) (season: All season) vegan_chocolate_banana_crepes_lactosetip xx vegan_chocolate_banana_crepes_veggietip xx vegan_chocolate_banana_crepes_trendtip xx vegan_chocolate_banana_crepes_glutentip Use gluten-free flour vegan_chocolate_banana_crepes_product Alpro Chocolate protein drink vegan_chocolate_banana_crepes_searchterms Alpro, Alpro recipe, pancakes, healthy pancakes, chocolate pancakes, banana pancakes, crepes, french crepe, french pancake, chocolate, banana

Alpro Protein Vegan Chocolate Banana Crepes
37F2F1AD-635A-4FB6-AC9D1F36622FE92B<br>A_FYY_NA_Master_Recipe_Image_DateCrunchBark__NA_PBAY_Protein_Soy_NA_Pot_200g_HR_Protein_RedBerries_CROP-139.tif<br>date_crunch_bark_title Date crunch bark date_crunch_bark_subtitle Fill the snack gap with this easy freeze recipe. date_crunch_bark_ingredients " 10 Medjool dates 3 tbsp almond spread 1/2 pot (3 tbsp) Alpro Plant Protein red fruit 2 tbsp red berries 2 tbsp almonds, roughly chopped 150g dark chocolate" date_crunch_bark_preparation "1 Line a freezer-proof tray with baking paper. Slice into the dates and slip out the stones. Open them out and spread over your tray, close together and flattened with the back of a spoon to create a date base layer. 2 Dob on the almond spread and then spread a thick layer of the Alpro Plant Protein red fruit over the top of that. 3 Sprinkle with the red berries and chopped almonds. 4 Melt the dark chocolate in a bowl over a pan of gently simmering water. Then drizzle over the nuts and berries. Freestyle or fancy, it's up to you! 5 Freeze for 2-3 hours until it's hard and snappable. Munch, crunch, enjoy!" date_crunch_bark_tags Gluten-free, vegan date_crunch_bark_url / date-crunch-bark date_crunch_bark_info (Recipe type: Breakfast/snack (Prep time: 5 min) (baking time: x) (cooling time: 2-3 hours ) (servings: for 4 servings ) (season: all season) date_crunch_bark_lactosetip xx date_crunch_bark_fruit_tip Use any berries or fruit you prefer date_crunch_bark_trendtip xx date_crunch_bark_glutentip xx date_crunch_bark_product Alpro Plant Protein Red fruit date_crunch_bark_searchterms Alpro, Alpro recipe, protein, red fruit, bark, gluten-free, healthy bark, chocolate, breakfast, plantbase, vegan, healthy snack, frozen, post workout

Date Crunch Bark
80973763-0B26-4BE9-83385CBFAA34245D<br>A_FYY_NA_Master_Recipe_Image_FrozenMangoBowl__NA_PBAY_Protein_Soy_NA_Pot_200g_HR_Protein_Tropical_CROP-045.tif<br>grated_frozen_mango_breakfast_bowl_title Tropical mango breakfast bowl grated_frozen_mango_breakfast_bowl_subtitle Start your day the tropical way. Slow and easy! grated_frozen_mango_breakfast_bowl_ingredients "1 pot Alpro Plant Protein Tropical ½ mango 1 tbsp maple syrup 2 tbsp toasted coconut granola" grated_frozen_mango_breakfast_bowl_preparation "1 Freeze the mango – or any fruit you fancy or have left over – overnight. 2 The breakfast bowl fun begins! Start with generous dollops of Alpro Plant Protein Tropical. 3 Grate the frozen mango over the top and finish with maple syrup and granola. 4 One mouthful and you're chilling on your own personal paradise island!" grated_frozen_mango_breakfast_bowl_tags Vegan grated_frozen_mango_breakfast_bowl_url /grated-frozen-mango-breakfast-bowl grated_frozen_mango_breakfast_bowl_info (Recipe type: Breakfast/snack (Prep time: 5 min) (baking time: x) (cooling time: overnight ) (servings: for 1 serving ) (season: all season) grated_frozen_mango_breakfast_bowl_lactosetip xx grated_frozen_mango_breakfast_bowl_fruit_tip Use any fruit you prefer grated_frozen_mango_breakfast_bowl_trendtip   grated_frozen_mango_breakfast_bowl_glutentip Use gluten-free granola grated_frozen_mango_breakfast_bowl_product Alpro Plant Protein Tropical grated_frozen_mango_breakfast_bowl_searchterms Alpro, Alpro recipe, protein, breakfast bowl, breakfast, plantbase, vegan, healthy snack, protein packed, trend, frozen fruit

Tropical Mango Protein Breakfast Bowl
5F1DB6FE-C64F-4E17-A5A5C26BE55E64FF<br>pancakes_site (1).jpg

Oat and Protein Pancakes
D752D8C3-D7D4-432C-8715EACB2EEB6B4C<br>A_CoffeePlatform_NA_Master_Recipe_Image_nuttymatchapackshot___Drinks_Baristaone_Almond_NA_TetraUHT_1l_HR_horizontal-156.tif

Nutty Matcha
242B4E9B-64F4-4DFD-AE9529306A2497E7<br>A_NA_NA_Master_Recipe_Image_overnightoats___Drinks_NA_Oat_NA_TetraUHT_1l_HR_horizontal (0-00-00-00).tif

Overnight Oats