Smoothie à la Banane, à la Cannelle et au Lin

Ingredients

  • 1 banane préalablement congelée
  • 1 cuillère à soupe de beurre d'amande
  • 1 cuillère à soupe de graines de lin moulues
  • 120 ml de boisson alpro soja sans sucres
  • 100 g du alpro Skyr Style sans sucres
  • 1/4 cuillère à café d'extrait de vanille
  • Une pincée de cannelle

Preparation

  1. Ajoutez tous les ingrédients dans un mixeur et mixez jusqu'à obtenir une consistance lisse. Si vous préférez votre smoothie très froid, vous pouvez ajouter de la glace, mais vous devrez peut-être ajouter un peu plus de liquide car la glace peut épaissir légèrement le mélange.
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