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Nötiga frukostpannkakor

lätta och fluffiga, helt oemotståndliga frukostpannkakor!

30 mins

Ingredienser

Use gluten free flour

  • 3 gröna bananer
  • 300 ml Alpro mandeldryck utan socker
  • 4 msk agavesirap
  • 2 msk solrosolja
  • 200 g dinkelmjöl
  • 1 msk bakpulver
  • ½ msk kanel
  • 1 tsk salt
  • Färska blåbär och hallon att servera till

Gör så här

Steg 1

Make the batter. Mash one of the bananas in a large bowl, and whisk in the Alpro Almond drink, agave syrup and sunflower oil until it's well mixed together.

Steg 2

In a seperate bowl, sift together all the dry ingredients then tip them into the Alpro Almond mixture and whisk until blended.

Steg 3

Cut the 2 remaining bananas into 12 slices.

Steg 4

Heat a lightly oiled frying pan over a medium heat and lightly sauté the first 3 banana slices for 30 seconds or so.

Steg 5

Pour 2-3 tbsp of batter over the banana and cook for 1-2 minutes, until the pancake base is set and bubbles pop up over the top. Flip the little pancake, together with the banana slices underneath, and cook the other side for a minute.

Steg 6

Preheat the oven to 180°C. Cut the rolls into 0.5 cm thick slices (approx.15 per roll), place on a baking tray lined with baking paper and place in the oven for 15 minutes, until golden brown.

Use gluten free flour

  • 3 gröna bananer
  • 300 ml Alpro mandeldryck utan socker
  • 4 msk agavesirap
  • 2 msk solrosolja
  • 200 g dinkelmjöl
  • 1 msk bakpulver
  • ½ msk kanel
  • 1 tsk salt
  • Färska blåbär och hallon att servera till

Steg 1

Make the batter. Mash one of the bananas in a large bowl, and whisk in the Alpro Almond drink, agave syrup and sunflower oil until it's well mixed together.

Steg 2

In a seperate bowl, sift together all the dry ingredients then tip them into the Alpro Almond mixture and whisk until blended.

Steg 3

Cut the 2 remaining bananas into 12 slices.

Steg 4

Heat a lightly oiled frying pan over a medium heat and lightly sauté the first 3 banana slices for 30 seconds or so.

Steg 5

Pour 2-3 tbsp of batter over the banana and cook for 1-2 minutes, until the pancake base is set and bubbles pop up over the top. Flip the little pancake, together with the banana slices underneath, and cook the other side for a minute.

Steg 6

Preheat the oven to 180°C. Cut the rolls into 0.5 cm thick slices (approx.15 per roll), place on a baking tray lined with baking paper and place in the oven for 15 minutes, until golden brown.

Gillade du det här receptet?

Tillverkad med...Original Mandeldryck

Finns som 1L