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Vegan Bechamel Sauce
Every cook's go-to sauce, 100% plant-based and made just perfect with Alpro This is not m*lk
Vegan
Vegetarian
Lactose free
Oat
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2 tbsp margarine
2 tbsp plain flour
Juice from 1/2 lemon
Salt & pepper
1 tsp nutmeg
2 tbsp chopped fresh parsley and chives (optional)
2 tbsp nutritional yeast (optional)
500ml Alpro This is not m*lk Whole
Add pasta, basil, roasted veggies and a sprinkle of pine nuts – and hey presto, dinner!
Ingredients
2 tbsp margarine
2 tbsp plain flour
Juice from 1/2 lemon
Salt & pepper
1 tsp nutmeg
2 tbsp chopped fresh parsley and chives (optional)
2 tbsp nutritional yeast (optional)
500ml Alpro This is not m*lk Whole
Add pasta, basil, roasted veggies and a sprinkle of pine nuts – and hey presto, dinner!
Preparation
1
In a saucepan, melt the margarine over a medium to high heat. As the margarine melts, add the flour and whisk them together until you've got a nice, smooth paste.
2
Bit by bit, gradually add the Alpro This is not m*lk Whole and carry on whisking like mad.
3
Keep going as your sauce gradually thickens, until it's just how you want it (but remember, it'll carry on thickening as it cools).
4
Season with lemon juice, salt, pepper and nutmeg. Lastly, add the chopped herbs and nutritional yeast if you want to add extra flavour or umami.
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Made with Alpro This is not M*lk Whole
1L
