Délicieuse quiche Méditerranéenne

Ingredients

  • 1 pâte brisée déjà prête
  • 400g d'alternative végétale au yaourt Nature Sans Sucres Alpro
  • 1 courgette
  • 1 poivron rouge
  • 125g de tomates cerises
  • 3 œufs
  • 2 cuillères à soupe de pesto rosso
  • 40g de parmesan râpé
  • De la margarine
  • Une poignée de basilic frais
  • De la muscade
  • Du poivre fraîchement moulu et du sel

Preparation

  1. Préchauffe ton four à 180ºC et sors un plat aux bords cannelés. Coupe la courgette et le poivron rouge en morceaux puis fais-les revenir dans une poêle pendant 5 minutes avec de la margarine.
  2. Mélange dans un bol à part ton alternative végétale au yaourt Alpro Nature Sans Sucres Alpro avec les oeufs. Ajoutes-y la moitié du parmesan râpé et quelques feuilles de basilic coupées. Mélange à nouveau et ajoute de la muscade, du poivre et du sel. Coupe les tomates cerises en deux et garde les de côté.
  3. Maintenant, passons aux choses sérieuses ! Sors la pâte brisée du frigo et déroule-la sur une surface propre et farinée. Etale-la ensuite doucement sur ton plat et retire ce qui dépasse des bords (ou roule la sur elle-même). Applique le pesto sur la base de la pâte et tapisse-la des légumes que tu as préalablement coupés. Verse le contenu du bol par-dessus et saupoudre le tout de parmesan. Ajoute les tomates cerises sur le dessus.
  4. Place le plat au four pendant 45 minutes (jusqu'à ce que le dessus soit doré). Découpe la quiche en parts, sers-les avec de la salade verte et des feuilles de basilic et passe à table.
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